I'm still struggling for some consistency in the cycling and training. Things have gotten a little bit better but I'm still in general riding only an hour or so every other day. I'm gonna shake things up this weekend though, as a couple of friends and I are about to leave for Nantahala National Forest for a long weekend of riding mountain bikes at Tsali. I'm really looking forward to it! It's been a long few weeks of work, fun though it is, and life. I'm ready for a break and planning on getting back to riding more consistently, watching the diet, hitting the gym, and beginning prep for 2018 when I get back.